Improving lives through digital health coaching

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Why choose Liva?


Develop healthier habits that last

With tailormade professional guidance and ongoing support from a personal health coach, we are here to help you develop healthier habits that last. Throughout the programme, your personal health coach will guide you step by step towards a healthier lifestyle.

The programme helps you to achieve your individual goals and empowers you to make your new healthy habits stick around even after the programme ends.
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Personal in-app health coaching

You will receive weekly coaching through videos and texts on the app. Your coach will send you inspirational recipes, nutrition advice, exercise routines, and more, all based on your personal needs and the progress you’re making.

Alongside personal coaching, you can access groups of people on the same programme where you can share experiences and get inspired by each other.


people have already achieved lifestyle changes on the Liva programme

11.46 lbs

average weight loss after just 3 months


feel they are able to maintain their weight loss after programme completion

Answer a few questions to check if you are eligible for one of our free in-app health coaching programmes
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Testimonials and Cases

Our clients feedback



Skærmbillede 2021-05-26 kl. 16.21.20






Skærmbillede 2020-03-10 kl. 15.51.52